Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue. Deep tissue massage is often recommended for individuals who experience chronic pain, involved in physical activity (such as athletes), and patients who have sustained physical injury.
Swedish massage is a relaxing massage, releasing tension and breaking up muscle "knots". Swedish massage promotes relaxation, eases muscle tension and creates other health benefits; like increased circulation and decreasing arthritic pains.
Trigger Point Massage
Trigger Point massage therapy applies specific pressure to areas of chronic or severe pain in the muscles, called “trigger points.” Trigger point massage therapy uses constant pressure over the trigger point, which creates immediate release of tension and improved muscular functioning.
Sports massage emphasizes prevention and healing of injuries to the muscles and tendons. Sports massage is not only beneficial for athletes it is also helpful for people with injuries, chronic pain or restricted range of motion.
1/2 hour $35
1 hour $65